Welcome to the PB Project

LAUNCHING JAN 2026

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LAUNCHING JAN 2026 •

A Personal Best (PB) may have a different definition for each individual, but the common denominator is that it means the same thing for everyone..

achieving your best.

You’re here because you..

Have an event (hyrox, sport, etc.) or race you want to prepare for this year and need guidance on your nutrition, training, recovery, and overall preparation so that you can perform at your best.

Want to take your body composition, strength, fitness, and/or overall health/wellbeing to the next level. You may not have a specific competition/race in mind, but to you a PB is a feeling, not just a number.

Are frustrated with your current results and need the expertise, guidance, and accountability of an experienced coach who not only walks the walk but has helped hundreds of other busy professionals reach their potential.

What do other say about the coaching experience?

Reviews

You can find many more results and testimonials on my instagram here

LAUNCHING JAN 2026

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LAUNCHING JAN 2026 •

How does it feel to achieve your personal best?

Here’s what we’ll be doing together and how it works

Nutrition - You will never reach your full potential if you aren’t fuelling right. We all know that you get out what you put in when it comes to nutrition but the key differentiator is finding what works for you. This is what my coaching is all about. No ‘my way or the highway’ one size fits all approach. We will work closely to build your own personalised nutrition framework that fits an actual busy life, and doesnt just look good for the gram’

Training - With a bachelors degree in sports science and health and specialist certification in strength and conditioning coaching - I can write some really fancy evidence-based plans.

But the truth is, if you can only train for 40 mins twice a week then that is the best training plan for you. What you need is a plan that works with your schedule, not against it.

Support - You will have full, direct access to me, regular in-depth personal check-ins, access to my private educational video library, recipe packs, and so much more. My coaching is a one-to-one fully personalised professional service. I leave no stone unturned when it comes to helped you reach your goals and sustain them for the future.

Frequently Asked Questions

  • Absolutely not. Reaching your personal best does not have to be defined by one number or metric. I work with plenty of people who want to improve their overall health, wellbeing, and performance to be, look, and feel their best.

  • You can book a free discovery call with me below and we can chat through your own personal roadmap needed for achieving your goals.

  • While I am from Ireland, I coach people all over the world from Canada, to Copenhagen, to Cape Town.

  • You can reach me anytime via Instagram or at the contact page here on the website.

  • Definitely. I help busy professional men and women perform at their best even when with working 80+ hour weeks, family commitments, holidays, and social events. This is not the type of coaching that tells you to ‘lock in’ and hibernate for months to achieve your goals.

  • Communication is one of the key pillars of a successful coaching journey. I am always contactable for clients via Whatsapp at a moments notice. You will have full one-to-one support and access from me the minute we start..

Join the waitlist

*Note, spaces for this coaching offer will be limited